Performance

PAB Newsletter #16 – Basketball Player’s Body Composition and Fitness: the importance of the transitional period

PAB Newsletter #16 – Basketball Player’s Body Composition and Fitness: the importance of the transitional period

Authors: Julio Calleja-González, Francesco Cuzzolin, Igor Jukic, Jaime Sampaio, Mar Rovira, Baris Kocaoglu, Sergej M. Ostojic What is the transitional period? The transitional period in the summer is a cycle preceding the next competitive event of the new season....

PAB Newsletter #11 – Rate your exertion: a simple, reliable, and useful method to monitor your internal training load

PAB Newsletter #11 – Rate your exertion: a simple, reliable, and useful method to monitor your internal training load

In the last years professional sports teams are increasing the numbers of games, their intensity and willingness to be competitive, which calls for a detailed training process that must be prepared for this level of competition.  For EuroLeague teams that are...