performance

Performance
Advisory Board

The mission of ELPA Performance Advisory Board is to help improve players’ professional lives by interpreting and sharing the newest practical, scientific and methodological information about training, recovery, rehabilitation, performance management, psychology, nutrition and any other aspect that can serve the main goal – maximising the length and success of each player’s professional career.

As an inclusive and independent group of specialists, ELPA Performance Advisory Board will openly share their experiences, studies and researches with the aim to build mutual beneficial relationships with EuroLeague clubs and a wider basketball community. The Performance Advisory Board’s newsletter is available here.

Performance Advisory Board can be contacted at performance@elpa.basketball

PAB Members

PAB Newsletter

PAB Newsletter #11 – Rate your exertion: a simple, reliable, and useful method to monitor your internal training load

PAB Newsletter #11 – Rate your exertion: a simple, reliable, and useful method to monitor your internal training load

In the last years professional sports teams are increasing the numbers of games, their intensity and willingness to be competitive, which calls for a detailed training process that must be prepared for this level of competition.  For EuroLeague teams that are...